Gastroenterologist Saurabh Sethi advocates for a gentle cooking method for eggs, emphasizing preparation over reputation for ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

From the obvious pressure cooker to the seemingly innocent dishwasher, these kitchen appliances may be common, but that does not make them risk-free.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

New Year's holidays, with their gastronomic abundance, traditionally become a challenge for digestion and figure, but there ...

New observations of a nearby red giant star suggest that a long-standing explanation for how giant stars spread life’s ...

Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase ...

Cooling down your carbs before you eat them may help manage your blood sugar levels. But when it comes to eating leftover pizza, there are better ways to prevent blood sugar spikes.

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that ...

Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...