The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
Kristen Bostocky, an intervention specialist at East Liverpool City High School, is receiving $500 to implement a creative program that focuses on students’ emotional health.
A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...
Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...
This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...
HRV biofeedback training improved myocardial blood flow in coronary heart disease patients, showing potential as a lifestyle intervention for heart failure risk reduction. The randomized pilot trial ...
Reductions seen in negative affect, craving, and substance use with wearable smart patch. David Eddie, Ph.D., from Massachusetts General Hospital in Boston, and colleagues examined the efficacy of ...
Abstract: Adequate control over evolutionary engrained bodily stress reactions is essential to avoid disproportionate responses during highly arousing situations in police. This regulation can be ...
A new study by investigators from Mass General Brigham shows that a non-drug, wearable device can help people with substance use disorders (SUD) manage stress, reduce cravings, and lower their risk of ...
The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...
In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...
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