Malaika Arora has long been known as a true fitness connoisseur. Whether it is yoga, Pilates, or strength training, she always finds a way to keep her workouts fresh and challenging. For her, fitness ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

The 1970s produced some of the most talented, prolific and iconic female vocalists of all time. From once-in-a-lifetime voices like Patti LaBelle and Aretha Franklin to pop culture royalty like Patti ...

Democrats wanted to end the electability debate. After Vice President Kamala Harris’s defeat, a conversation that has frustrated and foiled two generations of female candidates rages on. By Lisa Lerer ...

Elton John performs in 1975. CREDIT: Larry Hulst/Michael Ochs Archives/Getty Images A new waxwork of Sir Elton John has been unveiled at Madame Tussauds in London, showing him doing his iconic ...

A suspect opened fire at the Abundant Life Christian School in Madison, Wis., on Monday, killing two people and injuring six more before dying of what police believe to be a self-inflicted gunshot ...

Perhaps nothing has been more damaging to women running for office than the idea that voters simply won’t pick female candidates. There’s just one problem: It isn’t true. But was the anxiety warranted ...