If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

Over 40 seasons, the MTV series has become the grandfather of reality-competition shows while helping create a new brand of permanent semi-stardom. “The Challenge,” which premiered in 1998, has come a ...

Competitiveness runs in Shawn Johnson’s blood, so it’s no surprise that when the former Olympian issued a challenge, her family stepped up. Her 3-year-old daughter Drew, who she shares with husband ...

The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

One of the coolest parts about bodyweight training – otherwise known as calisthenics – is that not only is it absolutely free, but you get to practice some very cool-looking techniques. A ...

The #silhouettechallenge hashtag spread from TikTok to other social media platforms which garnered a total of 145.3 million views already this January. According to The Tab, the viral challenge is ...

PHILADELPHIA (CBS) -- There is a new challenge going viral and it's all for a great cause close to the hearts of Philadelphia Phillies fans. The "Handstand Up To Brain Cancer" challenge benefits the ...

Shailene Woodley and Jimmy Fallon are serving up some major fitspo. On Wednesday's at-home episode of The Tonight Show Starring Jimmy Fallon, the duo decided seized the opportunity to try a handstand ...

Jake Gyllenhaal spoke to Stephen Colbert about taking on the popular T-shirt handstand challenge after "Spider-Man: Far From Home" costar Tom Holland tagged him on Instagram. Gyllenhaal said that he ...

The actor also reveals how Ryan Reynolds forced him into actually trying it ... and how he absolutely failed to spread the challenge and keep it alive. Jake actually took on the challenge, impressing ...

April 29 (UPI) --Jake Gyllenhaal told Stephen Colbert on The Late Show that Hugh Jackman declined doing the handstand challenge through email. Jake Gyllenhaal was originally challenged by his ...