A recent report revealed the top fitness trends set to take over 2026, and Toronto gym owners are weighing in.

The Butler County Family YMCA’s wellness center was full of people Saturday, Jan. 3, working out with specific goals in mind ...

When it comes to New Year’s resolutions for getting in shape, low and slow is the way to go, Vallejo fitness experts say.

BATON ROUGE, La. – The No. 2 preseason ranked LSU Gymnastics team kicked off the 2026 season with the program’s annual Open ...

Ignoring MMA as a legitimate empowerment tool means overlooking one of the few institutions already succeeding where others are falling short.

Tyson Fury’s latest training video, posted a few days ago from a gym in Thailand, set off immediate noise across X. Fury ...

Reebok paired the plate with its Lift and Chassis system to keep the shoe stable under heavy loads while still feeling ...

The gym offers structured group training sessions Monday through Saturday at 5 a.m., 9:30 a.m. and 6 p.m., catering to ...

As the program continues to grow, Silver State Cheer & Dance Studio is also inviting local businesses to partner through ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

Khabib Nurmagomedov was a no-nonsense UFC fighter, so it should be no surprise that translated over the coaching side of his ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...