Cassandra Laas previews Orchestra Iowa’s Move & Groove dance class! Sign up for the Tuesday night class designed for all ...

Kurly Q’s is offering free square dancing lessons in Purser-Ray Hall at Odenville Middle School, 100 First Ave., Odenville, ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

As the program continues to grow, Silver State Cheer & Dance Studio is also inviting local businesses to partner through ...

A dance-mad couple are rocking all over the world after jiving in 100 weird and wacky locations around the globe.

With holidays the next two weeks, call establishments to verify they are open.Alexandria YMCA, 800 N. Central Ave., ...

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

The group, which started on a whim in 2021, is gearing up to perform in the London New Year's Day Parade alongside other ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Dance classes with Gina return in January so make this your new years resolution. Dances covered include the Waltz, Foxtrot, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...