You may think that you just need to work harder to reach your goals — but research shows you’re more likely to stick with good habits if they’re enjoyable.
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Career: What to study and what to skip before board exams? Note down this one-month checklist, and all your stress will disappear.
The countdown to the board exams has begun, and the January dates are rapidly changing on the calendar. A year's worth of studying is one thing, but the strategy for the 30 days leading up to the exam ...
About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...
Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...
When it comes to running hills, many athletes follow the strategy of “just get through them.” This means they don’t put a ton of thought into how they go up and down. Instead, the focus is simply ...
If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
In case you've faced some hurdles solving the clue, One form of to be, in Spanish, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time ...
A potential cure for type 1 diabetes has been identified by scientists in a new mouse study. In an animal study, researchers at Stanford School of Medicine discovered that resetting the immune system ...
Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...
While it’s impressive to watch the fluid running style of somebody like marathoner Eliud Kipchoge, the truth is everyone has a running form that’s perfect for their body. You won’t be able to fully ...
This article is written by a student writer from the Her Campus at FIU chapter and does not reflect the views of Her Campus. As finals week approaches, I know it can be stressful and overwhelming, but ...
Kevin Cronin of REO Speedwagon, Wally Palmar of The Romantics, Mike Reno of Loverboy, Jason Derlatka of Journey, Jason Scheff of Chicago, and John Elefante of Kansas will perform together during Scott ...
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