Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

Behind the 18 non-playoff teams, the remaining 14 picks in the first round will be determined based on how the postseason ...

A judge on Sunday denied bond for a registered sex offender accused of kidnapping an 11-year-old boy and holding him for ...

As part of a study started almost a decade ago, some patients were told to stop treatment to see if their kidneys could ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

The aim of the series is to show the day-to-day work of police, and foster greater trust and understanding within the ...

Police in Greenbrier arrested a suspect out on bond for murder after a traffic stop led to a foot chase and discovery of guns ...

Eric Clapton has scheduled his first concerts for 2026. He'll start with 10 stops across the European Union, kicking off in the Netherlands. He'll also appear in Belgium, Poland, Hungary and the Czech ...

The last car rolled off the production line at a Volkswagen site in Dresden on Tuesday, marking the first time in company history that it has stopped production at a German factory as cost cuts bite.