Habit stacking works because it is a cheat code for forming a new habit. Instead of building all the new muscle memory needed ...

Crypto firms faced a record $2.72 billion in theft this year as attackers expanded their reach across major exchanges and ...

Juice jacking warnings persist despite zero confirmed attacks on modern phones, while simple precautions like USB data blockers offer real protection.

By Brenden BobbyReader Columnist It’s important to practice good cybersecurity when you’re at home or at your job. Don’t ...

Hackers have found a way to quietly take over WhatsApp accounts without touching passwords, SMS codes, or the app’s ...

North Korean hacking group Lazarus is suspected of being behind an exploit that saw 45 billion won (about $30 million) drained from South Korea’s largest crypto exchange Upbit on Thursday, Yonhap News ...

SitusAMC, a technology vendor for real estate lenders, holds sensitive personal information on the clients of hundreds of its banking customers, including JPMorgan Chase. By Rob Copeland Stacy Cowley ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

The team behind decentralized finance (DeFi) protocol Balancer published a preliminary post-mortem report on Wednesday, detailing the cause of the exploit that siphoned $116 million across DeFi ...

Balancer, a decentralized finance (DeFi) protocol with over $750 million in value locked, appears to have been hit by its biggest exploit yet, with on-chain data showing upward of $110 million in ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

Bread is one of life's simplest pleasures. It's soft, fluffy, and endlessly versatile. But if you're trying to eat for muscle or to maintain a high daily protein intake, there's a glaring problem with ...