The robotic mobility assistant is sort of like an e-bike, but for walking, lifting your heels with every step and acting like ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

This simple walking test, backed by decades of fitness expertise, can reveal more about your cardiovascular health than you ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Two- week joint counterterrorism exercise 'Warrior-IX' between Pakistan Army and the People's Liberation Army (PLA) of China will continue till December 14. The exercise commenced on November 28, is ...

The bilateral exercise, codenamed Exercise Cooperation, is in its seventh iteration this year. The Singapore Armed Forces (SAF) and China's People's Liberation Army (PLA) are holding their seventh ...

Troops from Pakistan and China are conducting a two-week long counter-terrorism exercise to “enhance interoperability and strengthen military-to-military cooperation between the two countries”, said ...

The Directors General of Military Operations (DGMOs) of the Indian Army and the Nepal Army on Tuesday jointly observed a two-day Battalion-level Validation Exercise in Pithoragarh, conducted as part ...

The validation exercise effectively showcased joint Tactics, Techniques, and Procedures (TTPs) for counter-terrorism operations as mandated under Chapter VII of the UN Charter. NEW DELHI: Underlining ...

WASHINGTON — The Army simulated a large scale drone attack to help bolster the Department of War’s ability to detect and defeat enemy drones in the National Capital Region from Nov. 17- 21. Following ...

You don't need to download a pedometer app; you have an iPhone step counter in the Health app! To set up the iPhone step counter, open the Health app, tap the Summary ...