FRISCO — The biggest lesson quarterback Joe Milton has learned in his first season with the Cowboys didn’t happen on the ...

To understand wealth — not only how to earn it, but how to preserve and grow it — younger Americans can turn to the advice of ...

A lot of party awkwardness is just a missing lesson, but the good news is that you can learn it now (without becoming fake or ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Life always offers lessons to help us become who we truly are. Here are five questions to help you discover yourself.

Every democracy faces moments when two values, both legitimate and which are deeply held, collide. The case of Lieutenant Samuel Kamalesan, dismissed from the Indian Army for refusing to enter the ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise. The group, which meets at the Stoney Point Center, 1696 Meers Porter Hill Road in Elgin, will be ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

Someone in The Colony won more than $1 million in a Texas Two Step drawing earlier this month. The Texas Lottery said the winner, who asked to remain anonymous, claimed a jackpot worth $1,075,005 in ...

New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. Scientists from the ...

Picture this: You’re headed out for a prescribed zone 2 training day, so you keep your run at what you think should be a relaxed pace. But quickly, you find yourself either panicking because you’re ...

The university had been roiled after a student filmed herself arguing with the instructor of a children’s literature course that recognized more than two genders. By Pooja Salhotra Texas A&M ...