How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Illinois is a top agricultural state, generating billions of dollars annually, but even where stalks of corn and acres of ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

Fast food may feel convenient, but doctors warn frequent consumption can harm gut health, trigger chronic inflammation and ...

Butternut squash is the expert pick as the vegetable to help you stay regular during winter. It contains soluble fiber, ...

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and ...