Instead of sitting for long hours, follow the 30:15 clock-based routine to lower back pain, and lower risks of prolonged sitting. Does your lower back cramp up after sitting for long hours at the ...

If you click on links we provide, we may receive compensation. We found a few artificial Christmas trees on sale, too Amazon (4) There's no such thing as “too early” when it comes to decorating for ...

Many presidents and vice presidents fall out by the end of their tenures, a fraught dynamic that goes back to the early days of the republic. Former Vice President Kamala Harris’s new book recounts ...

Long-distance running, like marathons and ultramarathons, may not always be the health badge we thought it was. In fact, it could increase your cancer risk, according to a new study out of Virginia.

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Early on Oct. 12, thousands of runners will hit the streets for the 47th Bank of America Chicago Marathon, but how quickly will they complete the course? The race features both amateur and ...

Easy running, by definition, should feel easy. But as any runner knows, those long, slow runs can sometimes be the most difficult of a training program—both mentally and physically. Some good news: ...

When another golfer lingers over the ball too long, you can almost see the analysis paralysis setting in as they run through a Rolodex of swing thoughts. But the delay can be trickier to recognize ...

Tim Jones is a visionary. Or maybe he’s a madman. He’s the founder of Longer Tables, an organization that for a decade has planned free community meals – initially presented as potlucks but now ...

“The table is, in my humble opinion, the most powerful place for connection to take place,” says Tim Jones, founder and executive director of Longer Tables. By hosting donation-based meals for diverse ...

A simple, though not necessarily easy, test may help predict how many years a person has left, according to exercise researchers who have been tracking thousands of middle-aged and older people for ...