We’ll show you how to keep your mind sharp and resilient for years to come. Signing up with a partner may bring even bigger benefits. By Dana G. Smith Your brain is ...

Erika Kirk, the widow of Turning Point USA co-founder Charlie Kirk, is slated to co-host Fox News’s “The Five” next week in an effort to promote the release of her late husband’s book “Stop, in the ...

For many people, Christmas is a season of joy, connection, and celebration. Yet surveys consistently show that it can also be one of the most stressful periods of the year. Financial pressure, family ...

As we age, the human brain rewires itself. The process happens in distinct phases, or “epochs,” according to new research, as the structure of our neural networks changes and our brains reconfigure ...

America’s middle class is weary. After nearly five years of high prices, many middle-class earners thought life would be more affordable by now. Costs for goods and services are 25% above where they ...

Senior Lecturer and Head of Course, Graduate Certificate in Nursing, CQUniversity Australia Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus ...

DES MOINES, Iowa (AP) — Week 9 is in the books! That marks the end of the regular season for classes 5A through 3A, and the first round of the playoffs has wrapped up for 2A through 8-player. You can ...

It's official: the playoffs are here for every class of Iowa high school football. Classes 2A through 8-player already got the postseason started Friday night, while 3A, 4A and 5A wrapped up the ...

Since the first issue of the journal Sleep was published back in 1978, over 300,000 research studies have dug into the science of sleep. Many of these have been “single-association” studies, which ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Leon County high school students will have their school days extended by 10 minutes starting Oct. 14. Individual high schools will determine their own new bell schedules to accommodate the extra time.