TikTok remains one of the most relevant places to find out about new food trends, but in terms of viral dishes and techniques ...

Vitamin C, also known as ascorbic acid, is one of the most essential nutrients for human health. Unlike some vitamins, the body cannot produce it on its own, making dietary intake crucial. This ...

A simple glass of orange juice everyday may have more benefits than merely providing a Vitamin C boost, with a new study finding that regular consumption alters the working of thousands of genes ...

Among the skincare ingredients dermatologists always recommend, vitamin C ranks high on the list. Whether it's the ability to add brightness and radiance in the depths of winter, aid pigmentation or ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent getting sick on the road. It’s a common belief that a mega-dose of vitamin C will ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...

Trista Chan is a registered dietitian and hormone health expert with experience supporting the health of people navigating hormonal and metabolic challenges. Oranges are packed with vitamin C. One ...

Vitamin C is a powerful antioxidant that plays a powerful role as it helps neutralize harmful free radicals, reduces oxidative stress, protects cells from damage, and slows aging and disease ...

Can one simple nutrient really support your immunity, overall wellness, and skin health all at once? Vitamin C, also known as ascorbic acid, is a vital micronutrient that the body cannot synthesise ...

Sign up for The Morning Report with all your must-read news for the day. On Friday, an appeals court upheld a lower court’s ruling that voters did approve a hotel ...