From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

This week, Vail Health launches its new Healthspan program, designed to take a natural, science-based approach to improving ...

Want to Build Lean Muscle? This Maingaining Program for Beginners Will Show You How. THE PROVEN PATH to looking jacked: Eat a ...

WASHINGTON - As the new year begins, many people take stock of their health and fitness routines. Some are starting fresh, ...

BOYNTON BEACH, FL, UNITED STATES, January 4, 2026 /EINPresswire.com/ — As families and individuals search for meaningful ways to build confidence, focus, and resilience, martial arts training is ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

Greece might be known for sun-kissed islands and historic ruins, but it's also a wonderful destination for a bit of pampering ...

It's a new year, which means people are setting up goals for the year ahead. One of the most common New Year's resolutions is ...

The start of a new year is the perfect time to focus on health, connection, and trying something new. From fitness to art ...

Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.