Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Having two monitors is a great way to boost your productivity, but only if you use them effectively. These tips will help you ...

The comfort a good foot massage can give is unmatched. With this heated foot massager, you can relieve your tired feet right ...

One type of electronic device to especially avoid is the microwave, which emits a strong signal in the 2.4GHz band, the same wireless band your router operates in. Be careful not to stick your router ...

Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint ...

A soft patch on the arm could soon let you steer robots with simple hand movements, even while your whole body is in motion.

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

Organisations today are increasingly exposed to cyber risks originating from unchecked network scanning and unpatched ...

High heels aren't the only problem; it's heels combined with long hours at the desk. Orthopaedic expert Dr Simon explains how ...

While many people know that common lifestyle factors—a poor diet, chronic stress and lack of sleep—may speed up aging, ...

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