Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

It is time for Infantry leaders and Soldiers to fully embrace the Modern Army Combatives Program (MACP). Few programs, if any, offer low-risk, ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg muscles allow you to charge up a hill or crank out a finishing kick. Core ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

LOS ANGELES -- A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said. The Marine died of injuries sustained in a "tactical vehicle ...

A massive training exercise involving thousands of Marines from California and Arizona will get underway Monday under the direction Camp Pendleton’s 1st Marine Expeditionary Force. Related Articles ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

The preparatory course at the heart of the recent surge in Army recruitment numbers will tighten its standards, although it was unclear if that meant it will produce fewer future soldiers. Potential ...