The intent is to fight the good fight. But Erik Spoelstra said there also is a reality check about this season’s Miami Heat. “We’re not a toe-to-toe team, per se,” the Heat’s coach said. “But we can ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Primary General President Susan H. Porter and her counselors — Sister Amy A. Wright, first counselor, and Sister Tracy Y. Browning, second counselor — issued the invitation on Jan. 9. “We hope this ...

This valuable study uses EEG and computational modeling to investigate hemispheric oscillatory asymmetries in unilateral spatial neglect. The work benefits from rare patient data and a careful ...

Wearing multiple layers, staying hydrated, and warming up before exercising can help you stay safe and enjoy the cold weather. There may be some risks for people with certain conditions. Staying ...

Under the guise of fishing, Beijing is using dual-use and unmarked vessels to surveil, harass, and assert presence around Taiwan. Analysis of AIS tracks, People’s Liberation Army Navy (PLAN) drill ...