Next time you’re in need of a cuddle, head off to your nearest dairy farm. Cow cuddling is the last craze to hit the wellness industry. The trend blew up after Covid pandemic, steadily growing in ...

In her post, Jelena highlights why including jumps, fast transitions, and power-based exercises becomes more important with age. She explains, “Ageing naturally brings a decline in muscular strength, ...

AyurPrana is a growing wellness and well-being company that moved to Asheville in 2022. Asheville Yoga Center sold to AyurPrana in 2022, but the properties were officially sold for over $3 million in ...

Discover the incredible benefits of the Yoga Wheel Pose in this engaging video! Perfect for those looking to enhance their back workout routine, this tutorial provides step-by-step guidance to master ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics on social media, and I was in one pic. Within hours, Sue, a coworker, sent ...

Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, and Downward-Facing Dog can effectively realign the body, ease tension, and ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A new wellness studio is opening ...

A yoga class at Palisades Park above Law Street beach in Pacific Beach before the city banned the practice last year. (File photo by Thomas Melville/Beach & Bay Press) The city of San Diego’s ban on ...

What better way to unwind from the work week than an outdoor yoga session? With the summer weather moving in, there are multiple opportunities around the Des Moines metro to take part in community ...

A Phoenix man has been missing for a month after reportedly going on a date with someone he had not yet met. Marcus Freiberger was last heard from by his father on February 21, when the 45-year-old ...

The sidewalk vendor ordinance has led to a second court battle with two local yoga instructors. (Photo courtesy of city of San Diego) Two yoga instructors who previously sued the city of San Diego ...