If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting pain or stiffness in the middle- and upper-back regions. Beyond feeling ...

A simple test: sit in a chair and swing your arms back as far as you can without moving your lower body. This gives you a ...

A happier you in 2026 simply means taking the time to realize that you have to create your own happiness. Most of the work of ...

Some women do not seem to fight the passage of time; they inhabit it with grace. They may not have fewer lines or follow ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

Tesla is making headlines again with the return of its Mad Max mode in Full Self-Driving (Supervised). This feature, designed to make the car drive more aggressively, has arrived just as the automaker ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...

A new center uses humor to point out the tangled web of those focused on making AI safe with AI companies themselves. A new center uses humor to point out the tangled web of those focused on making AI ...

Tesla has raised Model S and Model X prices by $10,000, but it decided to include its ‘Full Self-Driving’ package, free Supercharging for life, ‘Premium Connectivity’, and a new ‘Premium Service’ for ...

Coach Bill Self reports full health after heart procedure, ready for practice. Kansas basketball begins limited practices as 2025-26 school year kicks off. Self plans morning practice schedule shift ...