Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks.

Abstract: “Active flux” is an alternative unitary concept for the control of practically all ac drives. As aligned to rotor d-axis (for synchronous and flux-modulation machines) and to rotor flux axis ...

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Opinion: How President Trump ruined Christmas Latest on Rob Reiner's death – What we know as investigation continues I ...

Bend, OR, Dec. 03, 2025 (GLOBE NEWSWIRE) -- Elevation Spine Center, one of the fastest-growing health clinics in Central Oregon, has completed a major expansion of its Bend facility. This expansion, ...

Bayern Munich expect Dayot Upamecano to sign a new contract, with the defender in advanced talks over committing his future to the Bundesliga side. As it stands Upamecano is out of contract at the end ...

The production of high-quality three-dimensional assets has long been constrained by the technical expertise and time investment required to create professional-grade models. Hyper3D, the flagship ...

After backlash from Android users and developers, Google is backing off its plan to heavily restrict sideloading. The company will introduce a new “advanced flow” system that still allows power users ...

A dozen marching bands from high schools in the South Bend region advanced from the Oct. 18 Indiana State School Music Association (ISSMA) Open Class regional competitions. Bands are divided by school ...

This story was updated because an earlier version did not list all locations for semi-state events. The Indiana State School Music Association (ISSMA) marching band competitions continued for 2025 ...

There were no real surprises Saturday, Oct. 18, as the IHSAA cross country postseason kicked into high gear around the South Bend area with sectional competition. The Penn High School girls and boys ...

Some Windows users have reported that Advanced Display Settings is not showing in the Settings app on their Windows 11/10 computers. The Advanced Display Settings allows the user to change the size of ...