Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Crunch fitness instructor Danelle Rivera joins 'Fox & Friends' to help jump start Americans' fitness resolutions for the new ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

At the beginning of 2025, Arkansas had fewer than 50 trained doulas, or trained birth coaches, across the state, according to ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

WAUSAU, Wis. (WSAW) - People are flocking to local gyms for a fresh, healthy start to the new year. Aspirus Health says the ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Spectrum provided $25,000 in funding towards the Long Island City-based nonprofit Urban Upbound's Workforce Development ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...