Standing core exercises after 45 that beat planks, from a certified strength coach with expert-led cues. Try these 4 moves.

In devising “a bespoke Taekwon-Do training regime that would improve my cardiovascular fitness, strength, resilience and ...

Readers debated student housing shortage and planning decisions ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

Former CNN anchor Don Lemon said he wanted to turn himself in when he was arrested last week on federal charges due to a Jan.

Walking clubs in East L.A., El Sereno and Montebello will offer space for neighbors to connect after the Eastside was hit ...

See why Garth is encouraging her followers to prioritize heart health.

Arsenal will face Manchester City or Newcastle United, who play in the second semi-final on Wednesday, in the final at ...

Trailside Village will offer a mix of 420 one- and two-bedroom garage and garden apartments, according to the developer.

Is the Trump administration flirting with a Chinese-style "social credit system" to lash out at those protesting ICE abuses?

Nearly two dozen new officers took the oath to protect and serve Mobile and the surrounding communities Tuesday morning.

CORTINA D'AMPEZZO, Italy (AP) — Athletes at the Cortina Olympic and Paralympic Village on Tuesday chatted at an outdoor ...