Virginia business schools are expanding AI programs, blending data science and business education to prepare students for ...

George Mason visits the VCU Rams after Zahirah Walton scored 25 points in the Patriots' 74-59 win against the Dayton Flyers.

Duquesne plays the VCU Rams after Tarence Guinyard scored 24 points in Duquesne's 89-83 overtime win over the Davidson Wildcats.

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

Democrats will hold a Primary Election on June 17 to select their candidates for Lt. Governor and Attorney General. Early voting is open now through June 14. Virginians go to the polls this November ...

While the experts we consulted recommended cushioned shoes to maximize shock absorption, some people with sciatica report ...