President William Ruto, on the eve of the new year 2026, addressed the nation from the Eldoret State Lodge in his home county ...

2026 will be a watershed year in the story of our Republic. A turning point in our march from promise to prosperity. A year ...

Surveys suggest that, in an 8-hour workday, the average office worker is only productive for about 2 hours and 53 minutes.

Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom. Self-control is primarily rooted ...