Tweens and Teens, a practical guide to boundaries, phones, friendships, and safety so your tween can grow independence while staying connected to you.

Maybe you’re eyeing a new backpack for the new school year, but aren’t sure which styles are in. Or perhaps you’re trying to decode which Uggs are trending, what this season’s must-have tumbler is, or ...

Finding the best bras for teens can feel surprisingly complicated—especially if you want to be supportive about their changing bodies without being cringe. “Teens need ease of wear and simplicity,” ...

Whether you want something delish to snack on while marathon watching, or something pretty to look at. View Entire Post › ...

Sitting at a desk all day can leave your body feeling stiff, sore, and tense. The good news: A few simple desk stretches can help counteract the effects of too much sitting. "Sitting, or holding any ...

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...