The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Acting President Delcy Rodríguez raised the prospect of dialogue after defiant remarks from Venezuelan officials. President ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Miami is no stranger to fitness trends, but this latest one is turning up the heat in a whole new<a class="excerpt-read-more" href=" More ...

Nevertheless, Amazon's SlenderBelt is a customer-led contender, with one reviewer leaving a detailed comment: " So easy to ...

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

The Sidekick robotic mobility assistant is sort of like an e-bike, but for walking, lifting your heels with every step and ...

Eleonora Incardona made waves with a sultry Instagram update shared on Tuesday, December 30. In one mirror selfie, the sports ...