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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...
As the calendar turns, many people start thinking less about reinvention and more about momentum. A new year is a clean slate ...
I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...
Kate Middleton was spotted at a Christmas event wearing a belted bag from Demellier, proving that bags with the buckle ...
Built by Sensia Technology, it was thin enough to hang like a tapestry or slip under bedding. Volume was modest, audio ...
The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
From tsunamis, to barrels, bong hits, and big airs, the last 365 days had a little bit of everything for the surf world.
Gabby Windey celebrated the holidays with a sultry photo shoot. "Merry Christmas from mom and dad!!" she captioned a ...
The Yankees have spent years searching for a long-term answer at first base, often relying on stopgap veterans or expensive [ ...
The official line on the topic on the Qantas website is: “if you return a product that you've purchased using your Qantas ...