The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.

AS the new year of 2026 has officially kicked off, many people are busy planning their resolutions. Aldi Ireland has launched ...

Follow live updates as Venezuelan President Nicolás Maduro arrives in the U.S. following his capture overnight.

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

An 81-year-old man has raised thousands of pounds for Glasgow Children's Hospital Charity by walking one million steps.

Air pollution has quietly become one of the most serious health threats of our time. In my years as a medical oncologist, ...

For an alpine-style experience in the heart of Colorado, Il Rifugio is the place to go. Sitting at an impressive 12,456 feet, ...