The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
eLife

The urban tree of life: quantifying relationships between body size and urban tolerance for more than 30,000 plant and animal species

This study provides an important assessment of how body size influences the occurrence of macro-organisms in urban areas across the globe. Size in most plants, but only some animal families, was ...
Harvard Business Review

Don’t Let Metrics Undermine Your Business

An obsession with the numbers can sink your strategy. by Michael Harris and Bill Tayler Tying performance metrics to strategy has become an accepted best practice over the past few decades. Strategy ...