Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

The 2026 World Baseball Classic is set to take place March 5-17, with four five-team pools in San Juan, Houston, Tokyo and ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

This year's Celebrity Big Brother has been cancelled by ITV after two series and here's why. Read more at heatworld.com.

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

The NextGen Athletic Lab is bringing year-round programs for all students in sports during off-seasons in and around East ...

Texas Tech football coach Joey McGuire and Oregon's Dan Lanning both advocate for starting the season earlier to finish on ...

We speak of the unveling of the Pennsylvania Hot List for 2026. We’ve peered into our crystal ball, consulted the experts and ...