New year, new legs — and now’s the time to kit out your pain cave. Zwift has dropped its Big New Year Sale, opening the doors ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

Two training plans from two of the world’s best professional cycling teams set against the backdrop of three stunning ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

As the new year begins, the Wichita YMCA is launching a new six-week fitness training program designed to help people stay consistent with their New Year’s resolutions.

At 40, Lewis Hamilton is now fighting a quieter battle: against time, stiffness, and the slow creep of wear that comes with ...

You spend a lot of time perfecting your makeup. Your setting spray should work just as hard. A good setting spray is one that’s lightweight and able to keep makeup in place for hours. To see which ...

Find out how to watch, stream, or listen to the Carolina Panthers at Tampa Bay Buccaneers Week 18 NFL game. Get kickoff time, TV channel, and live audio details.