Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

For example, when designing a fitness plan for a 69-year-old woman, Gao noticed significant joint degeneration. Instead of ...

Asian Americans for Community Involvement has a Senior Wellness Program that helps older Asian American adults develop ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

The Carson City Senior Center will celebrate 2026 in January and February with history programs, a health presentation, a ...

The study seeks healthy people 60 and older who exercise less than twice a week. Participation requires a 22-week commitment to rigorous, thrice-weekly workouts in OMRF’s fitness center.