A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain ...

White rice and brown rice are the two most common types of rice and are widely debated for their nutritional benefits. Here’s what researchers say about the two types of rice and which one can have a ...

Alpine pennycress is a charming little plant. Its low-growing rosette of green leaves is topped by leggy stalks bearing ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...