"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...

A fox trotting across a field at noon is one thing. A fox that closes the distance to your front steps, stares you down, or ...

When someone wrongs you, you might spend months contemplating revenge. In reality, most of us won’t ever follow through with our devious plans, but it can be fun to dream. Today, however, we’ve got a ...

Galena Rhoades, a psychologist at the University of Denver and a co-author of “Fighting for Your Marriage,” recommends using ...

Plummer's move comes in response to a decision made by a past board in 2024 to raise supervisors' salaries 59%, from $53,508 ...

Management within Border Patrol may soon receive a long-overdue pay raise, following the border crisis that gripped the country for much of the Biden administration. New legislation put forward by Rep ...

The Justice Department early Tuesday released more than 11,000 additional documents and photos from the Jeffrey Epstein files ...

Amid the White House’s push to ramp up hiring at U.S. Border Patrol as part of its expansive immigration policy, new legislation on Capitol Hill seeks to retain current supervisors with new overtime ...

Happening now: Trump is set to announce the administration’s latest drug pricing deals with top pharmaceutical companies to ...

Da Burger Wing Hub in Wahiawa serves up classic comfort food with a local twist, featuring a wide selection of wings, burgers, pasta, and other crowd favorites. The restaurant is still offering ...

After more than a century of the status quo in Los Angeles County government, changes are coming via Measure G. The passage of Measure G, the county charter reform, will add four county supervisors to ...

Savor fresh seafood, creamy chowder, and relaxed harbor views at Ocean Bleu Seafoods at Gino’s in Newport, where the bayfront ...