As with most good ideas, the decision to take up boxing came to me in the shower. I’d just finished my third Pilates class of the week and, while I'd still enjoyed it, I had a nagging feeling that I ...

Strengthening your rotator cuffs — the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them — is essential for maintaining overall ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.

Disorders of the shoulder are extremely common, with reports of prevalence ranging from 30% of people experiencing shoulder pain at some stage of their lives up to 50% of the population experiencing ...

Rotator cuff tears happen when one of the tendons in your shoulder is injured. Warning signs include shoulder pain and trouble lifting your arm or reaching overhead. Small tears often heal with rest ...

Begin by securing your resistance band to a stable object or a closet doorknob. Ensure the door won't open during the exercise. Then: Stand perpendicular to the door with your feet about ...

Abstract: We proposed a compact and efficient polarization rotator (PR) based on an asymmetric hybrid plasmonics waveguide (HPW) on the lithium-niobate-on-insulator (LNOI) platform. We focus on the ...

Abstract: I welcome you to the fourth issue of the IEEE Communications Surveys and Tutorials in 2021. This issue includes 23 papers covering different aspects of communication networks. In particular, ...

Department of Chemical and Biomolecular Engineering, Carl R. Woese Institute for Genomic Biology, University of Illinois at Urbana−Champaign, 600 South Mathews Avenue, Urbana, Illinois 61801, United ...

Objective: To develop a systematic home exercise intervention program based on the Expert Consensus on Home Exercise for Prevention and Treatment of Lymphedema in Postoperative Breast Cancer Patients ...