It’s that time of the year — when we make resolutions, hoping to make significant changes to our lives. However, most often, ...

One reason, according to Hall, is that we often approach goal-setting with an all-or-nothing mindset, viewing success as ...

It will take more than willpower to achieve a new goal in 2026. A local goal expert says anyone with a New Year’s resolution ...

The Holy Father spoke about the importance of spending time in Eucharistic adoration, forming a real friendship with Jesus ...

Nick Saban has a New Year’s resolution for college football: Fix the calendar. Kirk Herbstreit made a plea to college ...

Rachel Demita, the well-known basketball media personality who got her break through on NBA2K TV as the show host and ...

The best way to improve yourself is to help others too.

Find out how to protect your skin from dullness and signs of early ageing by regularly following a few simple habits ...

According to Statistsa, the most common resolution for Americans in 2026 is to exercise more. While Eastern Kentuckians were ...

With private health scans starting from £95, this could be the most realistic New Year health resolution yet. As the calendar ...

Big picture, the NBA is in a really good place. But it's not perfect. Here are seven New Year's resolutions for Adam Silver ...

Life coach Tammy Schaffer recommends focusing on self-care and setting realistic, attainable goals for New Year's resolutions ...