The day begins with Full Moon energy until 3:32 AM, it’s a moment of clarity, culmination and emotional awareness. With ...

Today begins with Shukla Paksha Pratipada and shifts into Dwitiya by 09:10 AM. The Moon is still in its Waxing Crescent phase ...

For most of us, January once meant hurried New Year resolutions scribbled in school diaries—wake up early, score better marks ...

That’s how my new welcome mat greets every visitor at my front door. That’s how the new year welcomes us: Yay! You’re here.

Deepak Chopra's seven spiritual laws actually work for skeptical founders. Here's how to apply pure potentiality, giving, ...

The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But ...

Roya Marsh is a poet, performer, educator, and activist, and she’s proudly born and raised in the Bronx. When she’s not ...

A vision board is being highlighted as an effective tool for individuals looking to clarify and achieve their personal and professional goals in the upcoming year. A new year is more than a date ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick to.

At the Wells Fargo Center in Miami, SuperSure and Super Buddha created a 25,000 sq ft headquarters prioritizing wellbeing, color-driven moods, meditation and collaboration.