For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

US health department’s new food pyramid places red meat and cheese high in saturated fats over plant-based proteins ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

Can a $3 meal actually fill you up? That's what the U.S. Agricultural Secretary suggested — though American shoppers have ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Chef Giada De Laurentiis pointed out this aspect of Italian food that Americans may not understand, even though it's relevant ...

When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally.

If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love ...

You can still get a meal for under $12 at some chain restaurants. Even Red Lobster has something. Here's a helpful list.

Michigan taco trucks worth chasing, use this hometown guide to find your next street style taco stop and keep an eye on their ...

Miso is usually used to make Japanese broth like soups, or as a glaze for baked fish, or a marinade for different meats, but ...

A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...