While we may have gotten away with high-volume, high-intensity training and minimal recovery in our twenties, we lose some of that flexibility as time goes on. Gone are the days when we could down a ...

When you want to be more productive, it helps to have a role model. Financial blogs are forever interviewing contemporary CEOs about their work habits, but those aren’t that inspirational; they’re ...

Continuing our series, rheumatologists Dr Alastair Hepburn and Dr Ho Juen Ko outline a rational approach to testing when investigating joint pains in a young adult woman The case: A 24-year-old woman ...

Managing your inbox is a never-ending task, which is why we should seek to simplify it as much as possible. When emails pile up, you start overthinking what you need to do—I know I do, anyway. But if ...

Nearly a third of US teenagers say they use AI chatbots daily, a new study finds, shedding light on how young people are embracing a technology that’s raised critical safety concerns around mental ...

Getting good sleep is critical. A 2018 study found that people who sleep for five to six hours are 19 percent less productive than people who regularly sleep for seven to eight hours per night. People ...

When students in Catherine Hartmann’s honors seminar at the University of Wyoming took their final exams this month, they encountered a testing method as old as the ancient philosophers whose ideas ...

Micah Castelo is a web editor for EdTech: Focus on K-12. Her experience includes education and community news coverage for the Syracuse Post-Standard and international news reporting for the Pulitzer ...