Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

When Zimbabwe's Supreme Court handed down Nyamande & Another v Zuva Petroleum (SC 43/15) in July 2015, it reaffirmed an employer's common-law right to terminate employment on notice, and the aftermath ...

The racetrack has barely receded into our rear view mirrors before the inevitable modern day petrolhead S.O.S chirps from the ...

Look, I've been in this game long enough to know what separates a good outfit from one that makes you feel absolutely ...

Our resident sleep enthusiast Fliss Freeborn fills her car boot to the brim to test some of the best double sleeping bags on ...

How do you think buyer and seller expectations will evolve in 2026 compared to what we’ve seen over the past few years? Seita ...

"The 50-to-70 minute window is where that truth emerges, where benches shape outcomes, referees impact, and matches transfer ...

In 2025, the MotorTrend team tested hundreds of new cars, trucks, and SUVs, and drove thousands of miles across over 15 ...

Wacky doctors like Gregory House only look and sound cool on paper and the television screen. In reality, dealing with a rude ...

How best to cope with the cold and the damp? Spend your weekends taking gastronomic road trips, say the ES Features team ...