Big gymnast nails an incredible back handspring perfectly.

Melissa shared this clip capturing a cheerleading moment that was meant to be flawless. She sprinted with energy, launching into a running back handspring with the confidence of someone who practiced ...

So, when you’re grinding this winter in preparation for the 2026 golf season, work on your balance and your grip and find ...

Tiger at 50 reminds us greatness is built on fundamentals: feel the strike on putts, let the body control the short game, ...

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

GOLF.com's most-popular power tip of 2025 featured a simple weight-shift drill from GOLF Top 100 Teacher Joe Plecker.

The human hand is amazingly complex. With 34 muscles, more than 30 tendons, and 27 bones, hands can grasp objects, express emotion, create works of art, and accomplish many of the tasks that drive ...