There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

A new female-led pilates studio is set to open in Swindon, with the aim of making women feel safe to exercise.

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

The new year brings renewed motivation for many people to get in shape at the top of resolution lists and after speaking with ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

From gyms to pilates to jiujitsu facilities, check out the latest fitness centers that opened in 2025 or are coming soon to the Missouri City and Sugar Land areas.