When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Preparing to sell your business but avoiding meetings or delaying documents These small actions are emotional warning signs ...

Record warmth in Houston is raising questions ahead of the Houston Marathon. Here’s what January temperature trends could ...

Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

Walk into most quick-lube shops and you'll walk out with a sticker telling you to return in three months or 3,000 miles. It's ...

I grew up on spaghetti hoops, frozen fish fingers and oven-baked fries. When I had my gut health tested recently, my ...

Flatten belly overhang after 60 with 6 simple standing moves that fire your core, boost calorie burn, and tighten your waistline.

When you’re used to operating in an arena where you’ve built deep expertise, it’s easy to forget what it feels like to be a ...

Even successful adults can act like children around family during the holidays. Here's why regression happens and what you can actually do about it.

When you're feeling down and alone, trying to get out of your rut seems impossible. But here are 11 simple ways to feel less ...

Evening sock marks on your ankles can be a subtle sign of fluid retention, especially after long periods of standing or ...

Tanning beds promise a quick glow, but a new study says the real cost is written deep into your skin. Researchers have found ...