Dr Maryam Ahmed Almustapha, an Abuja-based specialist, who has highlighted the alarming consequences of beating and physical abuse on pregnant women.

Globally respected life and business coach Sneh Desai continues to set new benchmarks in the personal transformation and self ...

Epigenetics is the science of how your lifestyle, environment, and even emotions can alter your gene activity without ...

Your Monthly Work Horoscope for January 2026. Discover your Monthly Work Horoscope for each zodiac sign here.

The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But ...

Study finds fatty diets reprogram liver cells, raising cancer risk Every meal you eat could be quietly shaping your liver’s ...

People who feel overwhelmed and worn down by life often exhibit quiet behaviors that show just how exhausted they are.

As smartphones become inseparable from daily life, the rise of the “digital diet” reflects a growing struggle to disconnect and reclaim mental balance in an age of constant online pressure.