Dick Van Dyke Is Still Active at 100 – His Fitness Approach Is One Men Can Stick to for Life

Dick Van Dyke turned 100 in December, and the screen legend's longevity has been helped by a lifelong commitment to staying active.

Andrew Huberman's 5 Non-Negotiable Health Pillars for Peak Mental & Physical Health

Forget cold plunges. Stanford's Andrew Huberman says these 5 daily basics—sleep, sunlight, movement, nutrition, relationships—are the foundation. Full guide.

Why this 80-year-old Ghostbusters actor does 100 push-ups a day without ever setting foot in a gym

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...

The True Story of the Quad-Blasting Viral Exercise. Here's How to Use the Somersault Squat.

This funny-looking move is more than social media fluff. The leg day staple can save your spine.
The Canadian Press on MSN

'Hitting everybody so hard': Alberta town remembers 3 hockey players killed in crash

STAVELY — Tributes across Canada and the hockey community have embraced a small Alberta town, where three junior hockey ...

Alberta town mourns hockey players killed in crash

Tributes across Canada and the hockey community have embraced a small Alberta town, where three junior hockey players died in ...
TimesLIVE

Can men have menopause? Here’s what’s making you feel flat in February

As many fall into a slump after New Year excitement, the drop in energy is not laziness but hormones and oestrogen levels ...

Prefer late nights? Study links late bedtimes to heart disease risk

Staying up late may increase the risk of heart attack and stroke, a long-term study warns, linking late sleep habits to poorer heart health and lifestyle factors.
KQED

Echoes of Isolation

A 2013 prison hunger strike in California led to a dramatic decline in the use of solitary confinement. More than a decade ...
EurekAlert!

‘Masculinity crisis’: Influencers on social media promote low testosterone to young men, study finds

Young men are being encouraged to undergo testosterone testing and start hormone therapy through Instagram and TikTok content that promotes unproven health claims while downplaying medical risks, a ...

'Masculinity crisis': Social media influencers promoting testosterone treatments to young men

Young men are being encouraged to undergo testosterone testing and start hormone therapy through Instagram and TikTok content that promotes unproven health claims while downplaying medical risks, a ...

Trainer Explains How Smart Hydration Can Boost Your Metabolism

Hydration does more than keep you from feeling tired—it helps your body make and use energy. Water supports metabolism, moves nutrients where they’re needed, and fuels energy production inside your ...