She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to […] ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Lee Young-eun, 38 years old, a office worker living in Seoul’s Jongno District, became a “chwiballer” in September of last ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Discover the best running clubs and weekly group runs in [City] to find your perfect pace. Join a community of runners and ...

Orientation clinics for entrants preparing for the 33rd annual Marathon Shuffle will begin in early January. The 27-kilometre ...

Six pilot training programs and eight certifications are being established to provide fundamental skills in using both armed ...

The free training is March 10–12 in Kansas City and is open to Missouri law enforcement, advocates, and medical professionals ...