Exercising regularly can increase your serotonin levels and improve your mood. Stress and a lack of sun exposure can decrease your serotonin levels. Managing your serotonin levels involves stress ...

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

“Labor income systematically lifts individuals up in comparison to others. Capital income, which is more unstable and ...

When the government announced last month that it would be freezing regulated rail fares across England for the first time in 30 years, there were faint hopes that the same freeze would be applied to ...

Class identity, which is how individuals view their economic and social positions in relation to others, has wide-ranging ...

How do you maintain a spending plan when your bills are creeping up each month? Inflation is a normal part of our economy, and overall inflation is relatively average right now. But even normal ...

The new year will see dozens of states, cities and counties raising the minimum wage locally, helping millions of Americans offset an increasingly urgent affordability crisis. On Jan. 1, 2026, the ...

Discover how the sacrifice ratio measures the cost of changing inflation on economic production and output, including its role in fiscal policy decisions.

Learn how the ratchet effect influences economic processes, consumer behavior, and market dynamics, with examples from political economy and business sectors.

One of the largest memory manufacturers, Samsung, has reportedly doubled the cost of DDR5 RAM which will, of course, be passed on to consumers, much to the pleasure of Samsung shareholders (and rivals ...

The Federal Reserve has raised its benchmark interest rate by 0.25%. While we don't know for sure what moves the Fed will make with interest rates this year, the consensus is the pace of rate ...