Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

Titania Jordan of Bark Technologies offers her tips to help your family have healthy digital habits throughout the year.

From choosing the right seat to loosening your shoelaces, these simple in-flight tips can help you rest easier.

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

The holiday season often brings changes to routine, expectations, and social demands. For many people, those shifts can ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Scientists have discovered a potential early warning sign for dementia in older women. Full list of Republicans facing articles of impeachment Massive theft ring targets Home Depot: Prosecutors ...

Ayyoun is a staff writer who loves all things gaming and tech. His journey into the realm of gaming began with a PlayStation 1 but he chose PC as his platform of choice. With over 6 years of ...

From budgeting apps to tools to combat procrastination, here are some of the best productivity app to keep you on track in ...

Discover how tobacco negatively impacts men's reproductive health and learn how quitting can restore fertility and improve ...